My sessions with Coach Ruth were life changing. She taught me valuable tools and methods to deal with not only situations from the past or ones that I’m currently facing but also those in the future that may arise. She made me realise so many things that I didn’t know before and it has impacted and improved my life in various aspects including personal growth and relationships. She’s also helped me significantly manage my anxiety and take back control of my own life. Therapy with Coach Ruth is one of the best decisions I’ve ever made. I highly recommend her to everyone.