Emotional Disconnection in Marriage mostly happens when there has been a significant drop in love deposits, breakdown in respectful & loving communication; It could also be due to stress and life demands or other external factors; let’s not forget the little negative remarks you have been giving to each other, all these have now led to feeling unloved and disconnected from each other.
Guess, what is important? You notice it and do something about it. The longer you leave it, the more disconnected you feel…
A Few Signs You Are Emotionally Disconnected in Your Marriage:
👉 You stop sharing your life
👉 You rarely have sex
👉 You stop talking to each other except about to-do’s
👉 You become very critical
👉 You feel very distant even though you are together
👉 You focus on the kids alone
👉 You don’t feel happy with your spouse
The good news is you can get back to a place of intimacy and deeper connection again, as you refocus on investing in loving actions, respectful communication, and meeting your core needs.
And the other good news is that I created an effective resource to help you – The 30-Day Couples Reconnecting Challenge starting on the 1st of May.
It seems very easy, but when you have been disconnected for a while, you sometimes get into a frozen state where you accept the state of the marriage but are not actively doing anything to change it… and the marriage doesn’t get any better. This is a dynamic I see in my clients. The truth is our marriage responds to actions.
Now, I also know it’s not as easy as it’s said in theory. That’s why I helped you to create and structure daily prompts and guides that will help you rebuild that connection again.
Click on the button below to read more details and sign up for the challenge. It starts on May 1st!