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Four Perspectives for Building  an Intimate Marriage

ur Perspectives for Building  an Intimate Marriage

Have you ever thought about what makes a marriage truly intimate? Or have you wondered how to be really intimate with your partner? Intimacy goes beyond physical connection. It is deeper than holding hands and public displays of affection. It is about building a deep emotional bond with your partner.

It is a deeper level of connection from the physical to the emotional aspect of your marriage. It takes work and effort to build intimacy.

If you have been in your marriage for a while, it is easy to lose sight of these perspectives that could improve your intimacy in your marriage.

So my advice is; to always keep these 4 perspectives I’m about to share in mind to help you build an intimate marriage:

1. You Must Go Beyond “Marrying Right” to “Loving Right”

It does not end at marrying right. Staying in love and loving the person you married right requires knowledge, intentionality and consistent effort else you can have the right one and still have a wrong marriage.

Finding the right person is just the beginning. The delusion that many couples fall into is the trap of believing that love and intimacy will magically sustain themselves after the wedding bells ring.

Truth be told, love evolves. The passionate head-over-heels feelings you naturally felt at the beginning would require you to nurture them so they move from just surface feelings to a deeper emotional bond.

Imagine you had a garden to nurture. The first step to growing beautiful flowers is selecting the perfect seeds. But to see your garden blossom, you need to consistently care for it.

Your marriage is like that garden. The right person is like selecting the right seeds. But to see your marriage blossom, you have to tend to it. This comes by consciously creating an environment where both of you are willing to work through any difficulty together and nurture what you share 

What level of effort are you willing to commit daily to improving the health of your marriage, individually and as a couple?

2. You Must Like Each Other And Not Just Love Each Other

Liking each other comes from how you build friendships. Love is a gift and a command. Nobody likes someone rude, dismissive, disrespectful and unfriendly. You must make it easy for your spouse to like you.  

One of the building elements of a strong marriage is friendship and friendship is built on mutual respect and kindness. Look, it is okay to be passionate but being friends with your lover is a recipe for a long-lasting relationship.

Think of it- you’ve ended romantic relationships before but you still have friends from a long time back. Now, imagine having both a friend and a partner in one person.

With a friend, you have shared interests, laughter and a comfortable companionship where you can truly be yourselves.

Friendship can be developed and it can also fade out; if we do not want it to die, we must cultivate friendship by learning to value rag others opinions, laugh together, spend quality time doing things you love, respect each other’s boundaries and don’t take your friendship for granted

3. You Must Be Willing to Communicate Beyond the Surface Level

Open and honest communication is critical to intimacy. Creating a safe space to share vulnerably and respectfully is a major determinant of feeling connected or disconnected.

The importance of open communication cannot be overemphasized in any relationship. It allows you to build a safe space where you can both express yourselves freely without being judged.

Communicating as a couple is not about pointing fingers or keeping scores on who did wrong. If you are working towards building a healthy marriage, then you must put effort as a couple to truly understand each other’s needs, feelings and needs.

It is normal to disagree in your marriage. It is almost inevitable. But being able to communicate on a deeper level is the tool to effectively go through disagreements as a couple.

If your partner doesn’t know you beyond what everyone knows, then there is a disconnect brewing somewhere.  

4. You Must Be Willing to Act Even When You Don’t Feel

Acting in love without feeling in love is one of the hardest things to do. It is also one of the fastest ways to transform a marriage. You must act based on your commitment not on your feelings.

At the beginning of every romantic relationship, there is always the feeling of emotional connection that makes you feel butterflies in your stomach. So in these times, you tend to act a lot

However, as you begin to spend years in marriage, you realise that marriage requires more than just what you feel to keep your relationship alive.

When the feelings start to wane, because it surely will, what do you do?

Well, love isn’t just a feeling; it is a choice you make every day.

Sometimes, feelings can be fickle, but our actions leave lasting impressions on our partners. You’ve heard the saying, “Actions speak louder than voice.”

By choosing to consciously act with love, even when you don’t feel like it, you are telling your spouse that you are committed to the relationship.

The positive thing about acting in love even when you do not feel it is that it has the power to bring back the feelings of love.

Think of it, as you consistently put effort into showing your partner affection and care despite all odds, what’d you think their reaction would be?

In Summary

In my work with couples, I have realised that the longer marriages are, the likelihood that both partners are to act nonchalantly towards each other.

And this shouldn’t be so because marriage as a long-term partnership is so that, as a couple, you can grow deeper in loving and understanding of each other as the years go by.

To help couples refocus on these perspectives and intentionally move their marriage forward to a place of deeper intimacy, I created the 30-Day Couples Reconnecting Challenge – where I simplified how to make positive changes in your marriage and help you refocus on more loving actions, better communication and respectful partnership. In 30 days, I will personally guide you to build a habit of reconnection that you can hang on to even after. 

The next challenge starts September 1st! Click this link to read all the details about the challenge and see why over a thousand couples have been on the challenge

Picture of Ruth Esumeh

Ruth Esumeh

Ruth Esumeh is the founder of Ruth’s Marriage, a marriage counseling and relationship coaching company. She is a Certified Marriage Counselor and Therapist helping couples enjoy marriage, God’s way! Follow Ruth on all social media platforms.

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Confidentiality Policy

1. Introduction

At Ruth’s Marriage, we are committed to providing a safe and confidential environment for our clients. This confidentiality policy outlines how we handle your personal information and the limits to confidentiality that may apply during the course of marriage counseling sessions.

2. Confidentiality Assurance

2.1 Client-Counselor Privilege: All information shared during marriage counseling sessions is confidential. This means that your counselor will not disclose any information without your explicit written consent, except as required by law or ethical standards (see section 3).

2.3 Protection of Records: Client records, including session notes, assessments, and any other documentation, will be securely stored and only accessible to authorized personnel as outlined in section 4.

3. Limits to Confidentiality

3.1 Domestic Abuse or Physical Abuse: If there is reasonable report of
physical abuse, we are legally obligated to inform the victim to report this to the appropriate authorities.

3.2 Threats of Harm: If you pose a serious threat of harm to yourself or others, we may need to take steps to ensure safety, which may include disclosing relevant information to appropriate parties, such as law enforcement or medical professionals.

3.3 Court Orders: If a court orders the release of your counseling records, we may be required to comply with such an order.

3.4 Supervision and Consultation: Your counselor may consult with other mental health professionals for supervision and training purposes. In such cases, your identity will be kept confidential.

4. Access to Client Information

4.1 Authorized Personnel: Only authorized personnel, including your
counselor, and administrative staff, of Ruth’s Marriage will have access
to your information.

4.2 Security Measures: We take all reasonable measures to protect your
personal information, both in paper and electronic formats, from unauthorized access, disclosure, or alteration.

5. Client Consent

Before any disclosure beyond the limits outlined in this policy is made, we will seek your explicit written consent, explaining the purpose and recipients of the information to be disclosed.

6. Record Retention

Client records will be retained for a period determined by applicable laws and ethical standards. After the retention period expires, records will be securely destroyed.

7. Questions and Concerns

If you have any questions or concerns about our confidentiality policy, please feel free to discuss them with your counselor or write us at ruthsmarriage:gmail.com

8. Policy Updates

We may update this confidentiality policy from time to time to reflect changes in laws, regulations, or our counseling practices. You will be notified of any significant changes.

Cancellation Policy

$50 fee (converted to your currency rate at the point of payment)
CANCELLATIONS AND MISSED APPOINTMENTS

The client is expected to arrive on time for each booked session. A cancelled or postponed appointment slows down our work and might have a negative influence on other clients. Because your appointments include the reserve of time expressly for you, and out of mutual respect for each other and our other clients, postponing or cancelling an appointment requires a minimum of 24 hours’ notice in advance.

WHEN THE NO-SHOW/LATE CANCEL FEE IS WAIVED

This means if your appointment is supposed to be 9am on Wednesday and you wish to cancel, we expect to have received your email by 9am on Tuesday, then we can waive the cancellation fee. If we receive your cancellation later than that, then you will be charged the cancellation fee to have another appointment. Note that if your appointment is on a Monday, the cancellation needs to be provided no later than the prior Friday, by your appointment time, to be considered proper 24-hour notice.

If you can, we would appreciate more than 24-hour notice so that we can make that time available to other clients.

As a result, if you find out before the mandatory 24-hour notice that you will be unable to attend our session, please send an email so that we can fill your slot and place another client in your space who may require it. Counseling appointments are designated exclusively for our clients and are booked in advance. We are unable to cover this time slot by providing it to another client when a session is canceled without adequate notice. The email to send a cancellation notification to is ruthsmarriage@gmail.com

WHEN THE NO-SHOW/LATE CANCEL FEE IS WAIVED

This cancellation policy is only waived in the event of a serious sickness or emergency. Car accidents, family deaths, and severe illness are all examples of emergencies. In this case, if you are not physically able to cancel your appointment, you can get someone to write us an email on your behalf. Our cancellation policy applies even if the missed appointment was unintended. Work-related issues are not emergencies.

Late Cancellation Fees Process: Any session missed due to a cancellation less than 24 hours in advance will be assessed at $50/standard fee. You will be charged even if the cancellation was due to work or if you rescheduled the appointment without adequate notice. We will send you a payment link immediately to pay the cancellation fee before you can have another appointment or continue your sessions.

WAIT TIME GRACE PERIOD

Your wait time is kept to a minimum. Due to the length of time provided for each appointment, it is critical that you arrive on time for your appointments. If you are more than 10 minutes late to your appointment, we will have no choice but to reschedule your appointment and you will be responsible for the $50 fee of a no show. To avoid paying no show fees, we require at least twenty-four (24) hours’ notice for all cancellations (as described above). Both counselor and client have a grace period of 10 minutes.

RECURRING SESSIONS: CANCELLATION FEE PAYMENT ENFORCEMENT

For recurring therapy/counselling sessions, when you miss a session without adequate notice, you will pay the cancellation fee of $50 for that session, before another session. The same standard above applies for each session.

Ruth’s Marriage Counselling Services sends automated email reminders of forthcoming appointments as a courtesy. Whether or not you receive the text or email reminder, it is your sole duty to keep track of and attend any planned appointments/sessions on time. If your phone number or email address changes, please notify us via email.

We appreciate your understanding and our policy is hinged on the fact that a late cancel or no-show hurts at least three people: you, the counsellor, and another client who could have potentially utilized your time slot

THANK YOU

We value you and are committed to your journey, however, we can only accomplish this with your understanding of the obligations set forth in this policy. Time is of the essence in our practice and we encourage good use of time to accommodate more clients who need help. Thank you

Making a booking means you have accepted the terms guiding our Cancellation Policy.

I agree to the Confidentiality Policy and Cancellation Policy.