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Lessons From Our 12 Years Marriage

Lessons From Our 12 Years Marriage

For the longest, people have always asked me, “Coach, how did you do it? How did you make your marriage work?”

While I have tried to answer on the spot, I have decided to compile a few lessons from my marriage we can all learn from. These are practical experiences that have worked for me–and countless couples I have worked with in One-on-One Individual Sessions or Couples Sessions.

Most of these points require effort. It is not enough that you wish to build the marriage of your dreams. You must work for it.

Here are 4 lessons from our marriage you can learn from.

1. Be Proactive, Not Reactive

Instead of waiting, we started creating e.g., If I wanted a hug, I went ahead to ask or give a hug. Your needs in the marriage are different and while we want our spouses to meet those needs, they may not need it in the exact moment we do. Waiting leads to frustration. Instead, create!

Most couples are fond of waiting for their partner to magically know what they need. Many times, we fall into the trap of believing that if our partner truly understands or loves us, they should know what we need.

I have a good mind to blame those telenovelas we watched while growing up. Many of us were raised with the idea that love is about knowing without saying, or that a “perfect” partner will automatically sense what we need at any given moment.

This unspoken expectation can set the foundation for frustration when your partner eventually doesn’t know what to do and your needs go unmet. Instead of expecting your partner to read your mind, it is important to know that everyone has different ways of perceiving and interpreting situations.

It takes being vulnerable to admit what we need from our partners. However, this doesn’t mean you are weak; it only shows you trust your partner. When you openly say, “I need a hug,” or “I’d love to spend some quality time together,” you’re creating a deeper emotional connection. Vulnerability invites openness from your partner and creates an environment where it’s safe to ask for support.

2. Sweeping Issues Under the Carpet

Fighting sucks, I know! But if something is a major issue, you must learn how to fight for a solution not against each other so you don’t build walls of resentment.

Conflict, in any relationship, is inevitable. You both are different people and so when you come together, your differences may clash. How you handle conflicts though, determines the long-term health of your relationship.

While fighting can feel draining or hurtful, you must note that it is, in itself, not bad. In fact, when approached with the right mindset, it can strengthen the bond in your relationship.

What’s the right mindset for viewing conflicts? 

Instead of viewing conflict as something to avoid, see it as an opportunity to grow with your partner.

When issues arise, they are often a result of unmet needs or underlying frustrations that need to be addressed. Rather than see your spouse as an opponent, look at the conflict as an opportunity to better understand your partner.

In the heat of an argument, it is easy to lash out at your partner and focus on their flaws or mistakes. This is a destructive way to handle conflicts. Focus on the problem, not your partner.

This approach prevents the conversation from becoming about who’s “right” or “wrong” and keeps the focus on finding a solution together. 

Statements like, “I feel hurt when this happens,” or “I’m frustrated because I don’t feel heard,” help keep the discussion on the issue rather than attacking your partner’s character.

3. Fixing the Other Person

As a marriage counsellor, part of my job is to fix people’s marriages so sometimes I forget my husband is not my client. We stopped trying to fix each other and focused on loving each other. Your spouse is not a project.

At some point in my marriage, I couldn’t distinguish between my career and my relationship. I treated my relationship with my spouse as one of my clients.

It took me a while to realize that the dynamics between me and my husband were different from the counsellor-client relationship.

In counseling, I was an expert at diagnosing problems, identifying patterns and suggesting improvements for couples. But in my marriage, I began to view my partner as a complete person with strengths, weaknesses, emotions and experiences–someone growing alongside with me, rather than a client to be improved or managed.

This was an immediate mindset shift. My partner wasn’t a case to be solved – and neither is yours.

When we unconsciously try to fix our partners, we often place ourselves in a position of control or superiority—deciding what needs to change or be corrected.

By focusing on love rather than fixing, you approach your partner with respect, equality, and empathy. Instead of trying to control their behaviour, you accept them for who they are and work together to build changes where necessary.

Now, what type of environment do you think this will create in your home?

4. Expecting Fantasy and Spontaneity

Truth is, marriage is real life! It is not a movie. Do you want something to work with the busyness of life? You must create a system that helps it work. We created some systems like scheduling sex days, having indoor intimate nights, etc. It became a routine and part of us. Don’t expect fantasy, create systems.

Again, I’m tempted to blame the countless romantic Korean movies on the false idea of romantic relationships we have today. Marriage is not a scripted movie filled with dramatic gestures, effortless romance, and perfectly timed moments.

My dear, it is hard work. It has its demands, responsibilities and occasional chaos that comes with it. Your marriage will require your time and intentional effort to make it work. You can’t fantasise yourself into a healthy relationship.

In the early stages of marriage, love often feels so easy. You just want them around and you are fuelled by passion. As life settles in– jobs, children, household responsibilities and other demands take over– it becomes harder to maintain that initial spark without effort.

This is where the myth of effortless romance can lead to disappointment. Many people enter marriage with the expectation that love and intimacy should always feel spontaneous and magical, like a scene from a movie (You know who I blame, again). When the daily grind sets in, it’s easy to feel disconnected or wonder if something is wrong with the relationship.

The reality is that healthy marriages thrive on intentional effort. Rather than waiting for the “perfect” romantic moments to magically appear, if you are in it for the long term, you must create those moments through planning, routine, and thoughtfulness.

Marriage isn’t about escaping into fantasy; it’s about crafting systems that support a real-life partnership.

Wrapping Up

Today, I’m living a fulfilled dream in my marriage because as a couple we made better choices together which made our relationship beautiful.

Your journey to that family you fantasize about begins with making an intentional effort as an individual and as a couple to work on your marriage- and one of those choices is to join my 30-Day Couples Reconnecting Challenge.

Picture of Ruth Esumeh

Ruth Esumeh

Ruth Esumeh is the founder of Ruth’s Marriage, a marriage counseling and relationship coaching company. She is a Certified Marriage Counselor and Therapist helping couples enjoy marriage, God’s way! Follow Ruth on all social media platforms.

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Confidentiality Policy

1. Introduction

At Ruth’s Marriage, we are committed to providing a safe and confidential environment for our clients. This confidentiality policy outlines how we handle your personal information and the limits to confidentiality that may apply during the course of marriage counseling sessions.

2. Confidentiality Assurance

2.1 Client-Counselor Privilege: All information shared during marriage counseling sessions is confidential. This means that your counselor will not disclose any information without your explicit written consent, except as required by law or ethical standards (see section 3).

2.3 Protection of Records: Client records, including session notes, assessments, and any other documentation, will be securely stored and only accessible to authorized personnel as outlined in section 4.

3. Limits to Confidentiality

3.1 Domestic Abuse or Physical Abuse: If there is reasonable report of
physical abuse, we are legally obligated to inform the victim to report this to the appropriate authorities.

3.2 Threats of Harm: If you pose a serious threat of harm to yourself or others, we may need to take steps to ensure safety, which may include disclosing relevant information to appropriate parties, such as law enforcement or medical professionals.

3.3 Court Orders: If a court orders the release of your counseling records, we may be required to comply with such an order.

3.4 Supervision and Consultation: Your counselor may consult with other mental health professionals for supervision and training purposes. In such cases, your identity will be kept confidential.

4. Access to Client Information

4.1 Authorized Personnel: Only authorized personnel, including your
counselor, and administrative staff, of Ruth’s Marriage will have access
to your information.

4.2 Security Measures: We take all reasonable measures to protect your
personal information, both in paper and electronic formats, from unauthorized access, disclosure, or alteration.

5. Client Consent

Before any disclosure beyond the limits outlined in this policy is made, we will seek your explicit written consent, explaining the purpose and recipients of the information to be disclosed.

6. Record Retention

Client records will be retained for a period determined by applicable laws and ethical standards. After the retention period expires, records will be securely destroyed.

7. Questions and Concerns

If you have any questions or concerns about our confidentiality policy, please feel free to discuss them with your counselor or write us at ruthsmarriage:gmail.com

8. Policy Updates

We may update this confidentiality policy from time to time to reflect changes in laws, regulations, or our counseling practices. You will be notified of any significant changes.

Cancellation Policy

$50 fee (converted to your currency rate at the point of payment)
CANCELLATIONS AND MISSED APPOINTMENTS

The client is expected to arrive on time for each booked session. A cancelled or postponed appointment slows down our work and might have a negative influence on other clients. Because your appointments include the reserve of time expressly for you, and out of mutual respect for each other and our other clients, postponing or cancelling an appointment requires a minimum of 24 hours’ notice in advance.

WHEN THE NO-SHOW/LATE CANCEL FEE IS WAIVED

This means if your appointment is supposed to be 9am on Wednesday and you wish to cancel, we expect to have received your email by 9am on Tuesday, then we can waive the cancellation fee. If we receive your cancellation later than that, then you will be charged the cancellation fee to have another appointment. Note that if your appointment is on a Monday, the cancellation needs to be provided no later than the prior Friday, by your appointment time, to be considered proper 24-hour notice.

If you can, we would appreciate more than 24-hour notice so that we can make that time available to other clients.

As a result, if you find out before the mandatory 24-hour notice that you will be unable to attend our session, please send an email so that we can fill your slot and place another client in your space who may require it. Counseling appointments are designated exclusively for our clients and are booked in advance. We are unable to cover this time slot by providing it to another client when a session is canceled without adequate notice. The email to send a cancellation notification to is ruthsmarriage@gmail.com

WHEN THE NO-SHOW/LATE CANCEL FEE IS WAIVED

This cancellation policy is only waived in the event of a serious sickness or emergency. Car accidents, family deaths, and severe illness are all examples of emergencies. In this case, if you are not physically able to cancel your appointment, you can get someone to write us an email on your behalf. Our cancellation policy applies even if the missed appointment was unintended. Work-related issues are not emergencies.

Late Cancellation Fees Process: Any session missed due to a cancellation less than 24 hours in advance will be assessed at $50/standard fee. You will be charged even if the cancellation was due to work or if you rescheduled the appointment without adequate notice. We will send you a payment link immediately to pay the cancellation fee before you can have another appointment or continue your sessions.

WAIT TIME GRACE PERIOD

Your wait time is kept to a minimum. Due to the length of time provided for each appointment, it is critical that you arrive on time for your appointments. If you are more than 10 minutes late to your appointment, we will have no choice but to reschedule your appointment and you will be responsible for the $50 fee of a no show. To avoid paying no show fees, we require at least twenty-four (24) hours’ notice for all cancellations (as described above). Both counselor and client have a grace period of 10 minutes.

RECURRING SESSIONS: CANCELLATION FEE PAYMENT ENFORCEMENT

For recurring therapy/counselling sessions, when you miss a session without adequate notice, you will pay the cancellation fee of $50 for that session, before another session. The same standard above applies for each session.

Ruth’s Marriage Counselling Services sends automated email reminders of forthcoming appointments as a courtesy. Whether or not you receive the text or email reminder, it is your sole duty to keep track of and attend any planned appointments/sessions on time. If your phone number or email address changes, please notify us via email.

We appreciate your understanding and our policy is hinged on the fact that a late cancel or no-show hurts at least three people: you, the counsellor, and another client who could have potentially utilized your time slot

THANK YOU

We value you and are committed to your journey, however, we can only accomplish this with your understanding of the obligations set forth in this policy. Time is of the essence in our practice and we encourage good use of time to accommodate more clients who need help. Thank you

Making a booking means you have accepted the terms guiding our Cancellation Policy.

I agree to the Confidentiality Policy and Cancellation Policy.